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Otomatic
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From: Cambodia
Registered: 26.05.2015
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Re: error during the installation

[PURCHASED] Sounds Trues Freedom to Choose Something Different, Part 1

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File Size: 54 mb X 13 Lessons

Password: http://downloadcourses.net

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		1. Sounds Trues Freedom to Choose Something Different, Part 1.zip
		2. ReadMe.Important!.txt
		3. Changelog.txt
		4. Documentation.html
		5. Sounds Trues Freedom to Choose Something Different, Part 1 Update.zip
		

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		SHA256:	f2da2f351f9adf85ad291a127682b942e2fab2fcdf6c511297f11f2c49f4dedd
		File name:	Sounds Trues Freedom to Choose Something Different, Part 1.rar
		Detection ratio:	0 / 53 / Clean 
		Analysis date:	02.07.2015 15:39 UTC
		

Description


		

This course by renowned Tibetan Buddhist teacher and writer, Pema Chodron, is designed to help you break free of old habits and negative patterns.

These lessons will assist you in accessing your ability to make better choices in your daily life.

You�ll understand not only what it means to be hooked to old patterns and habits, but also how you can go beyond them.

If you�ve been struggling with reacting in less than ideal ways to various situations, whether you lash out, write nasty letters, or shut down, this course will teach you how to change those patterns and react in a more grounded, calm way. �

Recognize and Release Negative Patterns of Behavior

  • Learn How to Determine What Negative Habits You�re Hooked On
  • Replace Old Patterns with New, Positive Ways of Reacting
  • Become More Grounded, Peaceful, Free, and Joyful


Unhook Yourself from Suffering and Allow Joy to Flourish

As you move through this course, you�ll begin to understand why so many people suffer because of their own choices and actions.

In addition to Buddhist philosophy, you�ll also tap into other tools that you can use daily, such as a simple meditation that anyone can do at any time.

Pema will even guide you through the importance of finally unhooking yourself so you can begin to change and welcome more joy into your life.

Contents and Overview
This course begins by diving into the Three Difficult Practices.

You�ll notice when you get hooked, as well as how to do something different and make this exploration a way of life for continued progress.

Before moving on, you�ll learn a basic sitting meditation to practice mindfulness-awareness. This will further assist you in understanding what you�re learning and implementing it.

Next, you�ll be ready to hone in on the first difficult practice, which is acknowledging how you become hooked or caught in bad habits.

You�ll also learn about a Tibetan term, shenpa, and the Eight Worldly Dharmas in order to comprehend the quality of being hooked.

Finally, Pema will continue to explore and explain shenpa as it relates to everyday decisions and old patterns of action.

You�ll learn how to sow positive seeds through your actions so they can bloom into future freedom and joy. In this way, you won�t be stuck in your old negative patterns of suffering any longer. �

Bonus material is a live session with Glenna Olmstead, during which you�ll learn how to find new ways of integrating Pema�s lessons into your life.

By the end of this course, you�ll be able to recognize when you�re hooked and why you�re hooked, but you�ll also realize that you have a choice.

You�ll know how to stop the chain reaction of shenpa and go in a different direction towards a joyful practice that will lead you away from suffering.

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18.09.2016 15:44

Abousce
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From: Guinea
Registered: 15.05.2016
Posts: 259
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Sounds Trues Freedom to Choose Something Different, Part 1 -

Great share man. 5 ++++++


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28.09.2016 17:06

Sain2001
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Sounds Trues Freedom to Choose Something Different, Part 1 -

Nice share! R e p s a d d e d!


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02.10.2016 22:00

Pected
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From: Uruguay
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Sounds Trues Freedom to Choose Something Different, Part 1 -

Max Rep


You can go through life and make new friends every year - every month practically - but there was never any substitute for those friendships of childhood that survive into adult years. Those are the ones in which we are bound to one another with hoops of steel.

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12.10.2016 07:32

Flaved
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From: Georgia
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Sounds Trues Freedom to Choose Something Different, Part 1 -

+5 Rep given - thanks


I care for myself. The more solitary, the more friendless, the more unsustained I am, the more I will respect myself.

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17.10.2016 15:05

Lifess1994
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From: Kazakhstan
Registered: 04.06.2015
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Sounds Trues Freedom to Choose Something Different, Part 1 -

REP Added dude!


Time to leave now, get out of this room, go somewhere, anywhere; sharpen this feeling of happiness and freedom, stretch your limbs, fill your eyes, be awake, wider awake, vividly awake in every sense and every pore.

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19.10.2016 17:00

Shoung
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From: Sao Tome & Principe
Registered: 12.01.2016
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Sounds Trues Freedom to Choose Something Different, Part 1 -

Like always great share and great job, thank you !


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23.10.2016 22:29

Hossing
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From: Slovakia
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Sounds Trues Freedom to Choose Something Different, Part 1 -

anyone please make some mirror for this share? thanks


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28.10.2016 13:31

Fributinin
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From: Burkina
Registered: 21.11.2015
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Sounds Trues Freedom to Choose Something Different, Part 1 -

Thank you!!!!!!!!!!!!


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01.11.2016 09:39

Githad
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From: Burkina
Registered: 09.03.2016
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Sounds Trues Freedom to Choose Something Different, Part 1 -

+5 rep added. Thanks for the share.


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04.11.2016 19:03

Imseretted
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From: Costa Rica
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Sounds Trues Freedom to Choose Something Different, Part 1 -

Repped ya both +5 for a cool looking share


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06.11.2016 11:52

Thententon
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From: Singapore
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Sounds Trues Freedom to Choose Something Different, Part 1 -

+5 rep for your share


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16.11.2016 03:15

Vand1997
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From: Iran
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Sounds Trues Freedom to Choose Something Different, Part 1 -

Guys, really great share from OP!!!


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18.11.2016 14:36

Gazated1989
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From: Singapore
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Sounds Trues Freedom to Choose Something Different, Part 1 -

Awesome share. +5 Repped


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28.11.2016 08:11

Prizing84
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From: Macedonia
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Sounds Trues Freedom to Choose Something Different, Part 1 -

Thanks for Share!!!


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07.12.2016 21:57

Murs1986
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From: Bolivia
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Sounds Trues Freedom to Choose Something Different, Part 1 -

Thank you, Rep added


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11.12.2016 05:58

Grovers
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From: United Kingdom
Registered: 26.09.2015
Posts: 325
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Sounds Trues Freedom to Choose Something Different, Part 1 -

If I could give you a million reps, I would without any hesitation! I was looking for this!


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16.12.2016 18:32

Thishis
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From: Poland
Registered: 04.05.2015
Posts: 14
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Sounds Trues Freedom to Choose Something Different, Part 1 -

Wow. Cheers pal


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