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Otomatic
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From: Samoa
Registered: 14.05.2016
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Re: error during the installation

[VIP SHARE] Sounds True Presents: Good Medicine

Link Updated: Download

File Size: 87 mb X 24 Lessons

Password: http://downloadcourses.net

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		1. Sounds True Presents: Good Medicine.zip
		2. ReadMe.Important!.txt
		3. Changelog.txt
		4. Documentation.html
		5. Sounds True Presents: Good Medicine Update.zip
		

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		File name:	Sounds True Presents: Good Medicine.rar
		Detection ratio:	0 / 53 / Clean 
		Analysis date:	28.05.2016 14:25 UTC
		

Description


		

This course is taught by Pema Chodron, a renowned Tibetan Buddhist nun, teacher, and author whos been able to inspire millions of people who seek peace during trying times.

Youll gain access to a valuable meditation practice called Tonglen, which can be used to transform any kind of negativity.

This elegant yet simple Buddhist remedy for suffering has been used for 1,000 years, and you�ll learn how to apply it to your daily life so you can shift from pain to compassion.

Learn how to start using the difficulties you face in life as a means to befriend yourself, accept the past, and widen your compassion to awaken your heart.

Use Tonglen Practice to Transform Suffering and Pain into Compassion and Joy

  • Understand the Four Stages of Tonglen and How to Apply it to Your Life Immediately
  • Dive into the Ancient Teachings of the Buddha, Atisha, and Geshe Chekawa
  • Practice Mindfulness and Expand Your Compassion While Transforming Pain

Become More Accepting of Yourself and Your Challenges

Throughout this course, youll be given valuable insights into how you can use Tonglen to not only recognize, but also accept, the obstacles you face.

This practice was taught by the Buddha, and it can be used to heal pain and suffering. By understanding Tonglen, youll be able to transform the poisons in your life into medicine that you can use to enhance your life.

Most importantly, youll learn how to use mindfulness meditation and Tonglen as a means to develop a foundation for compassion for yourself and others.

Youll practice Tonglens four states, which include the personal, relational, and universal, so you can integrate this practice into your everyday life and expand your compassion outwardly to the whole universe.

Contents and Overview

This course begins with an introduction to compassion and what it really means, before diving into Tonglen, a breathing meditation dating back to the 11th century.

You cant feel compassion towards others until you accept yourself, so youll also learn about Maitri, which translates to unconditional friendship with oneself.

To see yourself clearly, you need to practice mindfulness meditation, so youll discover how to meditate while recognizing your connection with others.

In order to experience what its like to practice mindfulness awareness, youll move through a guided meditation with Pema.

As you advance through the course, youll dive deeper into Tonglen by learning about other ancient teachers, like Atisha and Geshe Chekawa. Youll know Tonglens history so you can effectively apply it during difficult times.

The Lojong Teachings are also touched upon so you can truly train the mind to move through your suffering and use it as an opportunity to open your heart.

Before you know it, youll be ready to learn the more complex stages of Tonglen according to Trungpa Rinpoche, including how to visualize the breath and how to practice for yourself and others.

Youll then move through a guided meditation for a family member.

Finally, youll tackle the many techniques for applying Tonglen to your everyday life, and youll experience a guided meditation for someone or something you love.

By the conclusion of this course, youll have a thorough understanding of Tonglen and how to actually apply this ancient teaching to modern day life.

Youll be able to accept yourself and your human experience without clinging to your ego so you can open your heart, accept pain, and change the way you relate to others.

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17.09.2016 00:30

Lowead
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From: Benin
Registered: 10.11.2015
Posts: 261
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Sounds True Presents: Good Medicine -

Great share mate.


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17.09.2016 17:40

Behicand
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From: Cambodia
Registered: 11.01.2015
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Sounds True Presents: Good Medicine -

Great share man. 5 ++++++


Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

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25.09.2016 21:05

Liaxoreated
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From: Sao Tome & Principe
Registered: 05.02.2015
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Sounds True Presents: Good Medicine -

Let us know once its been complete.


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02.10.2016 11:27

Unfinamess
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From: Qatar
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Sounds True Presents: Good Medicine -

Thank you for this! I +repped you


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10.10.2016 10:14

Verchalsold
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From: Mauritania
Registered: 25.05.2016
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Sounds True Presents: Good Medicine -

Thanks Sony reped +++


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12.10.2016 22:43

Tharbooked
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From: Philippines
Registered: 21.07.2015
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Sounds True Presents: Good Medicine -

Thanks for the update


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14.10.2016 19:06

Eque2002
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From: Belgium
Registered: 04.01.2016
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Sounds True Presents: Good Medicine -

Of course REP added!


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16.10.2016 21:27

Dompaccough
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From: Azerbaijan
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Sounds True Presents: Good Medicine -

Great share


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25.10.2016 18:54

Cohned1984
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From: New Zealand
Registered: 26.06.2015
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Sounds True Presents: Good Medicine -

Wow! Max reps for an amazing share...thank you so much!


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04.11.2016 16:24

Dinated1991
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From: Solomon Islands
Registered: 23.03.2015
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Sounds True Presents: Good Medicine -

thanks alot ...very nice share...rep is added


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14.11.2016 01:54

Wavicujjoys
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From: Tanzania
Registered: 13.02.2016
Posts: 194
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Sounds True Presents: Good Medicine -

another awesome share. Repped!!! :)


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23.11.2016 04:11

Proldity
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From: Lebanon
Registered: 02.10.2015
Posts: 394
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Sounds True Presents: Good Medicine -

Cant wait to try this one. +5 added. Thanks very much.


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03.12.2016 00:42

Plaids
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From: Djibouti
Registered: 11.02.2016
Posts: 22
Reputation: 428

Sounds True Presents: Good Medicine -

Thanks for share. reps added.


The only truth is music.

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11.12.2016 23:31

Norsestay03
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From: San Marino
Registered: 28.06.2015
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Sounds True Presents: Good Medicine -

Was ready to buy this, thanks a lot.


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20.12.2016 01:54

Formato
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From: Montenegro
Registered: 02.01.2016
Posts: 391
Reputation: 644

Sounds True Presents: Good Medicine -

thanks for the download link!


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28.12.2016 08:07

Androm
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From: Equatorial Guinea
Registered: 20.09.2015
Posts: 368
Reputation: 248

Sounds True Presents: Good Medicine -

Been waiting for this. Thank you so much. Repp +10


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29.12.2016 05:11

Blad1999
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From: Thailand
Registered: 24.02.2016
Posts: 133
Reputation: 732

Sounds True Presents: Good Medicine -

Thanks in advance for the download link


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31.12.2016 21:55

Inattica
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From: India
Registered: 18.04.2015
Posts: 208
Reputation: 452

Sounds True Presents: Good Medicine -

I look forward to getting this.


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05.01.2017 13:07

Comand00
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From: Mauritius
Registered: 21.08.2016
Posts: 108
Reputation: 790

Sounds True Presents: Good Medicine -

another awesome share. Repped!!! :)


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08.01.2017 13:15

Thoposel
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From: Cameroon
Registered: 22.06.2015
Posts: 48
Reputation: 312

Sounds True Presents: Good Medicine -

Thanks +5 REP added


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